Applied Health Science (B.S.) Exercise Science Concentration

Program Overview

Exercise Science Concentration. Students in this concentration are prepared to pursue careers in fields such as corporate fitness, cardiac rehabilitation, personal training, strength and conditioning, or other health and wellness positions. In addition, students who are interested in pursuing degrees in fields such as occupational therapy, chiropractic medicine, or public health can tailor this major to prepare them for graduate work.

Dedicated faculty, a human performance laboratory, and a state-of-the-art fitness/wellness facility are some of the resources that enable Messiah to offer a quality Applied Health Science major. This program equips graduates with the necessary knowledge and abilities to qualify for positions in this highly competitive field.

Program Learning Outcomes

Graduates from Messiah’s Applied Health Science program can:

  1. Describe the anatomical and physiological responses to acute and chronic exercise.
  2. Explain the role of exercise in disease prevention.
  3. Prescribe safe and effective exercise programs for diverse individuals.
  4. Integrate scientific information and research into professional situations.
  5. Identify factors influencing health and human performance.
  6. Identify how faith impacts professional practice in the applied health sciences.

Major Requirements

Complete the following for your major:

APHS 170Concepts of Holistic Wellness

2

APHS 215Chronic Disease and Exercise

3

APHS 271Kinesiology

3

APHS 301Exercise Physiology

4

APHS 325Exercise Nutrition and Metabolism

3

APHS 412Senior Seminar for Applied Health Science

3

PSYC 101Introduction to Psychology

3

Three credits from the following:

APHS 225Research Methods and Statistical Analysis

3

STAT 269Introductory Statistics

3

Three credits from the following:

GERO 251Biology, Nutrition, and Healthy Aging

3

PSYC 209Life Span Development

3

HDFS 210Child Development

3

HDFS 311Adolescent Development

3

HDFS 312Adult Development

3

Exercise Science Concentration (25-28 credits)

INTE 391Internship

1-3

NUTR 222Principles of Nutrition

3

INTE 391 must be taken for a letter grade.

At least 6 credits from the following:

APHS 210Sport and Exercise Psychology

3

APHS 220Health Promotion Management

3

APHS 310Elite Athletic Performance

3

APHS 315Stress Testing and ECG Interpretation

3

APHS 330Advanced Research Methods

1-3

APHS 360Exercise Testing and Prescription

3

APHS 410Topics in Health and Exercise Science

2-3

APHS 415Advanced Exercise Physiology

3

ATHT 235Musculoskeletal Assessment

3

ATHT 339Musculoskeletal Interventions

3

HPED 229Motor Learning

3

HPED 423Principles of Administration

3

Three or four credits from the following:

BIOL 189Genetics for Health Professions

3

CHEM 106General Chemistry II

4

At least 8 additional BIOL credits in consultation with the student’s major advisor from the following list:

BIOL 170Cellular Foundations of Life

4

BIOL 185Human Anatomy and Physiology I

4

BIOL 186Human Anatomy and Physiology II

4

BIOL 189Genetics for Health Professions

3

BIOL 260Genetics

4

BIOL 265Microbiology

4

BIOL 301Healthcare in the Developing World

3

BIOL 460Physiology

4

BIOL 465Gross Anatomy

4

BIOL 189: if student takes BIOL 189 for requirement above, they may not use this course to fulfill the elective in this category.

BIOL 189: Fulfills Writing Enriched course requirement for Major

Four credits from the following:

CHEM 103Chemical Science

4

CHEM 105General Chemistry I

4

CHEM 103: consult with advisor

General Education Requirements

Experiential Learning requirement   0
General Education requirements   Credits
First Year Seminar IDFY 101/102H  3
Written Communication ENGL 110/110H 3
Oral Communication COMM 105 3
Mathematical and Scientific Ways of Knowing Mathematics 3 or 4
Science with Lab (CHEM 103 or CHEM 105) met/major
Social Scientific Ways of Knowing
Social Science (PSYC 101) met/major
Cultural/Humanistic Ways of Knowing 24GE History 3
Literary & Aesthetic Ways of Knowing
Literature or Arts 3
Cultural/Humanistic Ways of Knowing

Philosophy or Religion

3
Cultural/Humanistic Ways of Knowing 1st and 2nd Level Language 6
Intercultural Perspectives Intercultural Global or International Cross-cultural or 3rd Level Language 3
Bible
24GE Bible 3
Christian Beliefs
24GE Christian Beliefs  3
Holistic Wellness
WELL 1xx (APHS 170) met/major
Ethics and the Common Good
24GE Ethics and the Common Good 3
Intercultural Perspectives
Intercultural U.S. or Domestic Cross-cultural 3
Common Learning
Experiential Learning (INTE 391) met/major 
General Education requirements   42-43
Major requirements (inclusive of concentration)   52-55
Free Electives    25-29
Total credits   123